Finding the right sneaker can make a world of difference in your workout. I recently tested out one of PUMA’s most innovative Air Jordan 10 Retro and exciting products from the Spring 2013 collection, BioWeb Elite. This attention grabbing trainer features an outsole with details inspired by a spider web and an insole that provides comfort and stability.

The overall design of the BioWeb Elite Air Jordan Fusion 4 plays with negative space, carving into the outsole tread and minimizing materials to reduce weight, but it also features a unique Air Jordan 5s element called the “Webcage.” Never heard of “Webcage” performance technology before? This is an engineered piece of technology that wraps around the foot in order to keep it supported during intense workouts. The cage acts as the web that encompasses the foot, while also keeping the shoe very flexible and lightweight. Perfect for all day wear to Air Jordan 16s and from any activity. While wearing the BioWeb Elite’s during my Zumba and BodyPump class, I feel like I was able to push my limits even further. But as Air Jordan 4s long.

Tips for moving houseplants from outdoors to indoorsMany gardeners keep their houseplants outside during the summer and move them inside for the winter. Typically this is a good strategy but with moving plants in during the winter the plants.