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"There is no bad weather, just bad gear," according to Mort Nace, general manager of Medved Running and Walking Outfitters in Pittsford. "I’m not a big fan of hibernating."
Nace estimates about 60% of Medved’s customers continue to run outdoors even when Rochester’s temperatures plummet and the snow begins to fall. He attributes this to knowing how to dress or not.
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Hats or lined headbands and gloves are also critical parts of a cold weather running wardrobe.
"I have three pairs of gloves of different weights," Rockow said. "A lightweight cotton pair, a heavier fleece pair, and a pair of mittens."
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"Wool is catching on with runners because it is incredibly warm and has great wicking properties," Nace said.
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