19 Mar 2015

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I recently composed an article about this tape. I did extensive research and the more I read, the more I became skeptical that a stretchy, cotton tape could really be beneficial in helping an injury. After all, many medical journals published on this product concluded no major improvement to an injury could be proven. Ironically, during my research, I strained ligaments around my cuboid bone (a tarsal in the foot). The lateral portion of my right foot could not bear weight, and toe off was very painful for a week.

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I received some free samples of Rock Tape from a company sponsor, Judy Staveley and gave it a try. It has been over a week now aOlernKienOP
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RockTape has a great website that shows you how to tape many common injuries from sports (see video example). The image in the slideshow is my foot taped up. While I can’t claim that this product specifically cured my injury, especially since I stayed off it for a week and used ice and heat, I can honestly say that since I first used it, I have had no twinges of an insistant injury. I was able to run 14 miles with no issues. Considering aOlernKienOP
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