Kenny Tovell completes the Ironman Challenge.

But for Kenny Tovell,
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Although the 44 year old from Worlingworth, near Eye, Suffolk,
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But in true Ironman spirit,
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He completed the swim in 1hr 35mins and 55secs much faster than any of his training practices. He did the whole challenge at Holme Pierrepont Water Park in Nottingham in 12hrs 27mins and 5secs,
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Kenny Tovell completes the Ironman Challenge,
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Mr Tovell said that he was "ecstatic" to complete Sunday’s event especially in the sweltering heat but that it was his swim that pleased him most. He said the key thing needed was determination,
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"You’ve definitely got to want to do it and not skimp on the training," he said. "You’ve got to be mentally strong to get through it."

Mr Tovell fitted a demanding 20 hour per week training schedule,
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"I could swim a couple of lengths but nothing recognisable,
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KennethTovell at Stradbroke Leisure centre where he has been training for the Outlaw Triathlon after learning to swim recently,
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"I do a lot of running and cycling but the fitness demands are completely different when you are swimming. I thought my fitness was well up there but when you start swimming,
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Yet despite the challenges,
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Len Phoenix,
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Mr Phoenix said he was a little surprised when Mr Tovell told him he wanted to reach Ironman level in eight months despite starting from a very basic level of swimming.

"I said to him: ‘You’ve got to be in it for the long haul’ but his attitude right from the word go was that he was going to do it,
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Mr Tovell is hoping to raise about 1,000 for the charity Tom’s Trust, which helps children with brain tumours. He has already raised about 700.

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