22 Mar 2015

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Foot is the body’s part for standing and motions,
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These functions are essential for walking, bending,
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Postoperative patients need a postoperative shoe for proper walking. Initially, postoperative patients walk on crutches or walker in order not to force the body from walking. This adds comfort and prevents further injury; thus increasing the healing process. The therapist or surgeon tells the patient the weight to be stressed on the foot. Using the crutches or walker,
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Although we do not usually recognize foot exercise to be a necessary part of our daily lives,
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Foot Exercise 1 Pumping Ankles: With rhythm,
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Foot Exercise 2 Towel Curls: Using a small towel, place it on the floor then curl facing you just using your toes. Place with increasing resistance to maintain the weight on the towel’s end. Afterwards,
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Foot Exercise 3 Simply Walking: Proper walking is needed for good care of feet. Initially, if you are a postoperative patient,
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Foot Exercise 4: Toe Squeeze and Drag: Here,
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Foot exercises are essential for maintaining proper foot movement. These exercises should be use with caution at first try. Eventually,
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