INTERNATIONAL DAY OF YOGA

YOGA FOR HARMONY AND PEACE

While addressing the 69th Session of United Nations General Assembly (UNGA) on 27 Sep 14 the Honorable Prime Minister of India Shri Narender Modi urged the world community to adopt International Day of Yoga.
Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body, thought and action. Yoga is not about an exercise but to discover the sense of oneness with ourselves, the world and the nature.
In order to celebrate International Yoga Day on 21 Jun 16, yoga was organized in the school Auditorium by the school management. Teachers from AF Nursery, AF Junior, AF Naraina, AF Vocational College and Senior Secondary School participated in the programme. Mrs. Sarita Grover, Yoga Teacher of AFSSS conducted Yogasana, Yogic Sukchham – Vyayam, Pranayama and Yog – Nindra (Deep Relaxation) to mark the day. Sixty teachers participated in the same and made it a grand success.